Life Lately: In Pursuit of Balance

Hello, friends. I’m back. It’s been a while since I sat down and wrote something personal, so allow me to share things for a bit.

Ever since I returned to work two and half years ago, work has taken up a massive chunk of my life. I thought that I wasn’t going to be /that/ type of person, but my job as a social media manager has greatly influenced the way I approach my life over the past year and half. Because of the “always-on” nature that my job entails, the pursuit of a work-life balance has become quite challenging. Before, weekends were almost always completely free. Unplugging on social media was an option that’s readily available to me. Now, I have to manage myself (my energy, my time, and my resources) to create the work-life balance that I need (and desire). Although I feel envious of people who get to own their weekends, I’m reminded that work-life balance and free time doesn’t have to always happen on the last two days of the week, and that’s okay.

Because of the toxic circumstances that came with my previous job, I learned that I needed to be more proactive in pursuing my work-life balance now. Rather than aligning my working style and my habits with my co-workers so that I can be seen as “hardworking” and “capable,” I realized that I have to honor my personal strengths and limitations first. Second, I have to establish clearer boundaries when it comes to work and life, and those boundaries can only be fulfilled through a plethora of coping strategies. For example, I will only work for a certain number of hours during weekends, and I will not do work after office hours on weekdays (though it will really depend on the circumstances, but I’ll work towards that). I also have to do a lot of bullet journaling, and I have to keep track of my work too. It’s hard, since my executive functioning capabilities are not sharp (because of my ADHD), but I’m doing my best to get by. Third, I am slowly reintroducing old hobbies into my life again, and relearning household chores.

I guess balance looks different on everybody, and it’s a truth that we have to make peace with.

 

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